The session was conducted under the guidance of certified yoga instructor Diksha Sharma
Motia Group on the occasion of International Day of Yoga, on 21st June, 2021 hosted a rejuvenating Yoga and meditation session under the guidance of certified Yoga instructor Diksha Sharma. The session began around 6:15 AM at Motia’z Harmony Greens, nearby Sector 20, Panchkula, on Kishanpura-Sanauli Road, Zirakpur. Amid an ongoing pandemic, the Yoga session by Punjab’s reputed developer Motia Group was initiated as a step towards encouraging healthy lifestyle, coupled with imbibing Yoga as a practice on a daily basis. The initiative was planned to promote physical and mental well-being of the participants. Around 110people participated in the Yoga Day session and gave an enlightening start to their day with a diverse set of Asanas.
“Yoga is the journey of the self, through the self, to the self. This Yoga Day we at Motia Group organized this session to enhance the spirit which the above quote resonates. Amid the current challenging times, each of us need to take time out for ourselves and think of our mental and physical well-being. Nothing can be better than yoga and meditation to gain that calm and composure back in our lives”, said Mr. LC Mittal, Director, Motia Group.
Motia Group has been proactively taking steps for the welfare of their employees, surrounding community and workers. The group had organized a vaccination drive for 150 construction workers at its Guilford Square project in Zirakpur.