Igniting the Spirit of Yoga: DPS Indirapuram Celebrates International Yoga Day
DPS Indirapuram celebrated the International Day of Yoga with the aim of raising awareness about the ancient practice of yoga and its profound impact on physical and spiritual well-being. The celebration involved an elaborate yoga session for the teaching and non-teaching staff members, highlighting the importance of incorporating yoga into our daily lives.
The event commenced at 6:45 am in the school playground, where teachers from all segments gathered for a collective yoga session. Starting with breathing exercises and warm-up asanas, the participants engaged in an hour-long practice of relaxing yoga postures. The sessions covered various aspects of yoga, including meditation, general fitness, Pranayama, and Yog Nidra. In addition to physical well-being, the discussions delved into the significance of healthy eating habits and lifestyle-related illnesses.
Ms. Priya John, Principal, DPS Indirapuram, stated, “We are delighted to celebrate International Yoga Day, recognizing the transformative power of this ancient practice. Yoga is not merely a form of exercise but a way of life that nurtures physical and mental well-being. Through this event, we aimed to inspire our staff members to embrace yoga and its numerous benefits, fostering a healthier and more balanced lifestyle. Incorporating yoga into our daily routines can enhance our overall productivity and well-being. This celebration serves as a reminder to prioritize self-care and consciously achieve inner harmony.”
DPS Indirapuram’s International Yoga Day celebration proved to be a rejuvenating and energizing experience for all participants. By showcasing the immense potential of yoga, the event reaffirmed the school’s commitment to holistic education and the overall well-being of its staff members.
